Rebel Rituals is for the ones who are tired, touched out, overwhelmed, hormonal, burnt out, and still carrying on. We don’t offer fixes. We offer anchors.

This is about radical acceptance of where you're at and giving you one small, scented thing to help you get through the next five minutes.

It’s scent with a purpose. It’s self-care for the emotionally done.

Rebel Rituals was born out of my own burnout. Years of holding everything together whilst running a business, raising three kids, juggling the endless everything all while I was completely running on fumes. Hormones, ADHD, perimenopause, overwhelm, overstimulation… it was all too much.

I didn’t need another thing trying to fix me, like another app to follow, or a wellness thing. I needed something that met me where I actually was - in the middle of the chaos, not on some curated Pinterest board!

Something small but real. Something that could ground me when everything else felt out of control. So I started using scent.

Tiny daily rituals that gave me back a moment. A breath. A sense of myself, even if the rest of me was in full meltdown mode.

And now I make them for you, too. Because we carry on. Of course we do. But we don’t have to carry on empty.

And yes, I swear. You do too.
Because swearing can be bloody cathartic. It’s permission. It’s rebellion. It’s honest.

Sometimes it’s the only thing that actually helps release the pressure, like a mini scream for your nervous system.

Swearing and scent, they’re both small acts of rebellion. And honestly, sometimes that’s exactly what gets us through.

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